Music and Wellness: On the Spot!
Posted On March 3, 2019
For the longest time that we have been using and creating life with music, it is evident to say that music has a great impact on any person. It brings about emotions or helps tone them down.
So, it’s a no brainer that wellness centers incorporate music in them whether you want a simple wax, laser tattoo removal, or an intense workout in the gym; music definitely does its part on the therapeutic side.
How Music Helps with Someone’s Wellness
Music and Depression. Therapists claim that music which is almost always accompanied by memories triggers strength to treat and alleviate depression. Aside from these several studies have stated that music adds responsiveness of an individual to antidepressant medications. With these, it is also said that music results in lowering blood pressure, especially in elderly women.Music and speech. Therapies of music have been seen effective with maintaining speech especially with older individuals which treat their pyscho-physical recovery and their abilities.
Music, Alzheimer’s and Dementia. Patients who are diagnosed with these are prone to frustration, and inability to adapt with things going on around or in them. Incorporating music to themselves in the form of singing or dancing may give them more solid attention and focal abilities, thus reducing the risks of them feeling their symptoms.
Music and its components are truly a wonder to everyone. Not only is it serving the sole purpose of entertainment but it also helps people cope with their feelings, giving their brains calmness that then leads to more positive emotions and effects. Wellness should not stop to its physical aspect but should transcend to emotional ones, since not everyone is open to them being emotionally unfit, and music is there to treat even ones that do not talk about what they feel or what they are going through with themselves.